• Licensed Doctor of Physical Therapy through the UW-Madison Doctorate of Physical Therapy Program,

• Level One Professional Yoga Therapist through Living Well Institute, and

• Level One and Two trained Pelvic Floor specialist through the American Physical Therapy Association.  

• Currently working on Certified Integrative Manual Therapist designation with Great Lakes Seminars. 

Services

• Integrative Physical Therapy

• Pelvic Floor Physical Therapy

• Visceral Mobilization

• Muscle Energy Technique

• Yoga and Mindful Movement

As a licensed Physical Therapist I apply up-to-date, evidence based practices to treat your injuries and/or pain.  I am also passionate about the role of curiosity, art, and emotion in healing.  I believe everyone deserves to feel well in their body and to work on their goals at their own pace. 

Working with Persistent Pain?
I've been there. I, too, have experienced my fair share of roadblocks navigating the healthcare system.  I am passionate about partnership-based healthcare, where your thoughts and experiences are a valued component of our decision making process. 

• Licensed Doctor of Physical Therapy through the University of Colorado Doctorate of Physical Therapy Program

• Lifestyle Medicine Certification through Living Well Institute

• Level One trained Pelvic Floor specialist through Herman & Wallace Pelvic Rehabilitation Institute

Services

• Lifestyle Medicine 

• Pelvic Floor Physical Therapy

• Functional Movement Approach

• Dry Needling

• Cupping

I am a licensed Physical Therapist with a calming presence. I'm passionate about listening to your needs and finding the right balance to fit your body. I utilize an integrative approach that considers your whole person. 

Working with pain? I can relate. After experiencing injuries as an athlete, I know the fear and constant exhaustion that accompany pain and affect life.  I also relate to the experience of pregnancy and postpartum and the associated hurdles. 

• Masters Candidate in Yoga Therapy at Maryland University of Integrative Health. 

• Experience Registered Yoga Teacher 200 through Yoga Alliance, Yoga for All Certified Instructor.

Services

• Yoga Wellness Sessions

• Yoga Therapy for groups and individuals

• Small Group classes

I am a passionate Yoga Teacher and MS candidate in Yoga Therapy who believes in the healing power of Yoga and wellness practices. My mission is to help others reconnect with the present moment, find joy in movement, and incorporate Yoga as a path to healing. When you decide to embrace your path, it can seem as if it was waiting for you all along. You learn it's exactly where you need to be. I am passionate about making yoga and wellness practices available to all bodies. 

Working with Persistent Pain? I live with managing pain in my body. My journey has led me to advocate for better solutions in working with pain, and my experiences have taught me that compassionate care goes a long way. Let's work together for a more holistic approach.

.