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Dear patients and friends,

In July 2022 I began a long healthcare journey which resulted in my diagnosis of Post Acute Sequelae of COVID-19, known as Long COVID. In Spring of 2024 I made the difficult decision to close my PT practice so I may focus on my recovery. Thank you from the bottom of my heart for your support of my business over the years. It is my hope to heal and return to practice, potentially in Spring 2025.

At this time Long COVID is not well understood, and I have devoted my remaining resources toward raising awareness of the condition. Up to 30% of people who had COVID-19 also have experienced the symptoms of Long COVID. That is A LOT of us. And of those 30%, the majority consider to experience functional limitations or various levels of disability.

To learn more about Long COVID, please visit my blog in the navigation bar. I also created an online training for therapy healthcare providers, available for free. Please help me spread the word, and do take good care of yourselves.

Sincerely,

Autumn Bonner

Integrative physical therapy and yoga, designed for you.

Manual Physical Therapy
Cupping and Dry Needling
Pelvic Floor Physical Therapy
Yoga Therapy and Instruction
Telehealth and In Person Appointments

Welcome! We are providers who firmly believe in partnership based healthcare in a slow, supportive atmosphere-- giving every person the time needed for thorough assessment and treatment. We also specialize in the evidence-based use of yoga in healthcare. We look forward to working with you.

Testimonials:

I have been seeing Autumn for over a year now and she is wonderful. I came in with acute pain in my back, knees and shoulder. Now I am almost pain free, much stronger and getting to the final layer to resolve knee pain. My husband and son, both athletes, have also been treated by Autumn and in just a few sessions she was able to diagnose and resolve flexibility and knee pain issues they were facing.

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I worked with Autumn for strategies to improve chronic neck/shoulder pain I'd been experiencing for years. After the very first visit, I felt a HUGE improvement. Autumn spent so much time listening to my whole story, creating a plan for me that felt manageable, & helping me to learn more about my body. She is truly a gem and I'm so grateful to have gotten to work with her!

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I have been seeing Autumn for over a year now and she is wonderful. I came in with acute pain in my back, knees and shoulder. Now I am almost pain free, much stronger and getting to the final layer to resolve knee pain. My husband and son, both athletes, have also been treated by Autumn and in just a few sessions she was able to diagnose and resolve flexibility and knee pain issues they were facing.

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I just had my first appointment with Autumn and I can say that I have rarely encountered and more devoted a more conscientious therapist in any field. She's super patient, clear in her explanations and above all she listens to your body and provides surprising suggestions for exercises that will change your whole body image.

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Autumn Bonner brings extensive knowledge of physiotherapy as well as body mechanics to analyzing deficiencies and tendencies, and developing an evolving and challenging therapeutic regimen. She is always empathetic and sincere, but not without a sense of humor, using gentle prodding, patience--and yes, even praise!--as part of the recuperative process. She works with the body at all its various levels, and with patients at the levels with which they come to her. E.g., my husband and I approach PT very differently and we both LOVE Autumn's approach. I am convinced I could not have faced the chronic condition I have without her support.