Three yoga movements to help with stress and back pain, plus some well needed support for the difficulty of living with persistent pain.
Need a referral? I highly recommend the licensed providers below. Feel free to contact me for guidance:
Mental Health Therapy
- ClearPath Counseling and Wellness: https://www.clearpathmadison.com/
- Winding Path Psychotherapy: http://www.winding-path.com/
Massage
- PaperCrane Massage: https://www.papercranemt.com/
- Dan Sage Bodwork: https://www.dansagebodywork.com/
- Unfurl Madison: https://unfurlmadison.com/
Acupuncture
- Metta Acupuncture: https://www.metta-acupuncture.com/
Physical Therapy
- Mindful Motion Physical Therapy: www.mindfulmotionphysicaltherapy.com
- True PT: https://www.trueptmadison.com/
- Pro PT: https://proptgroup.com/
Chiropractic:
- Schupp Chiropractic: https://www.schuppchiropractic.com/ -
- Innergy LLC: https://www.innergyllc.com/
- New Moon Wellness: https://newmoonmadison.com/
In need of urgent care? Consider the UW OrthoCare now on the east side of town: https://www.uwhealth.org/services/priority-orthocare. Schupp Chiropractic and Pro Physical Therapy, listed above, also do a wonderful job of fitting people in who urgently need care.